Ferritin is your body’s iron storage protein and when it’s low, your body starts rationing what little it has for survival functions only. Everything else? It suffers. Here’s what low ferritin can actually look like: ✦ Exhaustion that sleep doesn’t fix ✦ Hair loss or shedding by the handful ✦ Breathlessness doing basic tasks ✦ Brain fog and poor concentration ✦ Anxiety that seems to come from nowhere ✦ Cold hands and feet ✦ Pale skin, brittle nails, dry hair ✦ Heart palpitations ✦ Restless legs

Help-anyone had experience with these… Been told my Serum ferritin is low and I am getting symptoms that’s impacting my gym and hiking ability #lowiron #healthanxiety #gymgirl #healthtips

#guthealth #hormoneimbalance #hypothyroidism | Low Ferritin Levels