30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included
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YouTubefitbymik
30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included
Join in for a 30 minute NO REPEATS FULL BODY WORKOUT to strengthen from head to toe. Today I'll be using two 10 LB weights, a mat, and a wall nearby (for support in 2 of our movements). Intervals are 45 seconds on and 15 seconds rest during the workout. I've also included a super quick warm up and cool down. So get ready to sculpt! 💞 xox Mik ...
744.5K viewsJun 2, 2024
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