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Plantar Fasciitis Scraping
That painful-looking scraping technique on the bottom of the foot? It’s called Gua Sha, and some people with plantar fasciitis swear by it. The goal is to improve tissue mobility, break up adhesions, and increase blood flow to an area that often becomes tight and irritated from repetitive stress. #MedScienceSimplified #DrZikkyExplains # ...
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