5 Dumbest Hammer Curl Mistakes Sabotaging Your ARM GROWTH! STOP DOING THESE!
5 Dumbest Hammer Curl Mistakes Sabotaging Your ARM GROWTH! …
177.4K viewsOct 28, 2018
YouTubeScottHermanFitness
✅ Forearm workout using dumbbells ① Behind Wrist Curl ② Reverse Wrist Curl ③ Dumbbell Rotation ④ Neutral Wrist Curl 3 sets 15 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #forearm #forearmworkout
✅ Forearm workout using dumbbells ① Behind Wrist Curl …
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