If you wanna glide through the water like a pro, you gotta get those freestyle arms right! Here’s how to do freestyle arms correctly! #swimwerks #swimmingsg #swimming #swimsg #swimlessons #swimwerkssg | Swimwerks
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403K views · 2K reactions | A common mistake in freestyle breathing is to lift your head out of the water when breathing in. This disturbs your horizontal body line, which causes drag and makes swimming freestyle much harder. Always turn your head to the side to breath in, keeping o | SwimGym | Facebook
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