Hip Stretch Exercises - Search Videos

Allis maneuver for hip reduction/hip dislocation,

YouTubeDoctor beast

Allis maneuver for hip reduction/hip dislocation,

The Allis maneuver, the most widely performed method, involves having an assistant bilaterally stabilize the anterior superior iliac spines while the patient is supine. First, the knee of the affected side is flexed, and then the hip is flexed, with traction being placed below the knee pulling upward.

2.7K viewsJul 10, 2021

Marcus Rios on Instagram: "Full Hips Strengthening Workout🚀 📌 LIKE + SAVE + SHARE This for your next workout☑️ Hip strength is key for speed, balance, stability, body control & more! When it comes to athletic movements building and maintaining a strong foundation will only enhance your overall performance. Todays Workout👇 1️⃣Floor Warm-Up Drills X5reps 2️⃣Barbell Hip Series X5reps 3️⃣kb Box Squats 3x8reps + Copenhagens 3x10-20secs 4️⃣Lateral Squats 3x8reps 5️⃣Banded Side Planks 2x8reps 6️⃣Hip

Marcus Rios on Instagram: "Full Hips Strengthening Workout🚀 📌 LIKE + SAVE +

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Short videos

Allis maneuver for hip reduction/hip dislocation,

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YouTubeDoctor beast

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