A MUST-DO Stretch for Hip Stiffness and Impingement (FAI)
0:58
YouTubeYour Wellness Nerd
A MUST-DO Stretch for Hip Stiffness and Impingement (FAI)
Learn how to perform a really helpful hip capsule stretch to help improve your hip joint range of motion and potentially the symptoms of FAI and hip impingement. - Grant 👍 Leave a SUPER THANKS if you found this video genuinely helpful! [The Super Thanks icon is just next to the Like/Dislike button] 🔴 Subscribe for more tips just like this ...
28.5K viewsJun 7, 2023
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