Learn a Backflip Fast — Drills, Spotting & Safety Tips #funny #backflip #lukehughesss
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YouTubeLukeHughesss
Learn a Backflip Fast — Drills, Spotting & Safety Tips #funny #backflip #lukehughesss
Learn to backflip safely with this beginner‑friendly, step‑by‑step tutorial. In this video I cover warm‑ups and mobility, jump mechanics, tuck timing, progressive drills (on floor, trampoline and mats), spotting techniques, strength exercises, and the most common mistakes to avoid. Perfect if you’re starting from scratch — progress ...
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