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Serratus Anterior: Structure and Function

Serratus Anterior: Structure and Function

298 views6 months ago

YouTubeThe Movement PhD

🔴 Lesson 7: Scapular Muscles: Serratus Anterior

🔴 Lesson 7: Scapular Muscles: Serratus Anterior

162 views2 months ago

YouTubeBrookbush Institute

The serratus anterior is a fascinating muscle because of its many functions. It keeps the scapula against the ribs when we throw a punch, upwardly rotates the scapula, protracts the scapula, and is a breathing muscle. Impingement of the long thoracic nerve may cause weakness of the serratus and lead to a winged scapula. NKT often finds the rhomboids overworking and the serratus underworking, as well as the serratus overworking and the external oblique underworking. This article details the anato

The serratus anterior is a fascinating muscle because of its many functions. It keeps the scapula against the ribs when we throw a punch, upwardly rotates the scapula, protracts the scapula, and is a breathing muscle. Impingement of the long thoracic nerve may cause weakness of the serratus and lead to a winged scapula. NKT often finds the rhomboids overworking and the serratus underworking, as well as the serratus overworking and the external oblique underworking. This article details the anato

2.6K views10 months ago

FacebookNeuroKinetic Therapy

🔴 Lesson 7: Scapular Muscles: Serratus Anterior

🔴 Lesson 7: Scapular Muscles: Serratus Anterior

105 views6 months ago

YouTubeBrookbush Institute

Serratus Anterior Muscle: Origin, Insertion, and Action Explained

Serratus Anterior Muscle: Origin, Insertion, and Action Explained

38.5K viewsDec 12, 2022

TikTokalbokhary.recovery

Serratus Anterior Made Easy 🔥 | “SAy PLease” Mnemonic for Actions of Serratus Anterior

Serratus Anterior Made Easy 🔥 | “SAy PLease” Mnemonic for Actions of Serratus Anterior

20 views4 months ago

YouTubeLearn Simplified Anatomy with Dr. Vessel

Why the Serratus Anterior Matters for Shoulder Strength | Push-Up Plus Explained

Why the Serratus Anterior Matters for Shoulder Strength | Push-Up Plus Explained

6.9K views6 months ago

YouTubeMuscleScience Lab

Serratus Anterior Muscle Anatomy Explained | Function, Origin & Exercise Tips#shorts

64 views5 months ago

YouTubeDr Physio

Serratus Anterior Explained | The Boxer’s Muscle 💪

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YouTubePhysio with Alishba

🔴 Serratus Anterior Activation Progression

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YouTubeBrookbush Institute

Serratus Anterior Activation Progression

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YouTubeBrookbush Institute

🔴 Serratus Anterior Isolated Activation - Wall Angels

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YouTubeBrookbush Institute

Dr. Roni Glassman PT, DPT on Instagram: "Shoulder strength 101: The serratus anterior is a muscle we target often in physical therapy! It plays a role in scapular protraction, upward rotation, and stabilizing the scapula against the rib cage. In my patients who lack overhead stability this is one muscle I love to work into the program 💪🏼"

735.8K viewsAug 3, 2025

Instagramrehabwithroni

Serratus Anterior Activation for Healthy Shoulders

6.7K views9 months ago

YouTubeDr. Kurt Rolfes DPT, CSCS

Serratus Anterior Activation Progression

65 views11 months ago

YouTubeBrookbush Institute

Shoulders | Serratus Anterior Exercises

9.6K views2 months ago

YouTubeCali Hoss | Calisthenics

Serratus Anterior Exercises That ACTUALLY Work | Bigger Chest & Shoulders

750 views2 months ago

YouTubeBurn & Slim

Serratus Anterior Workout: The Hidden Muscle That Makes Your Upper Body Look Complete

1.6K views3 months ago

YouTubeRooman_Dude

BOXER’S MUSCLE Explained 🥊 | Serratus Anterior Anatomy in 30 Seconds

358 views4 months ago

YouTubePhysio Decode By Neha

Serratus Push-Up｜Serratus Anterior Activation & Scapular Control

16 views3 months ago

YouTubeFH5 PrehabLibrary

My Top 5 Serratus Anterior Exercises

3K views7 months ago

YouTubeFitness Pain Free

Push-Up Plus｜Serratus Anterior Activation & Shoulder Stability

1.7K views9 months ago

YouTubeFH5 PrehabLibrary

Wall Push-Up Plus｜Serratus Anterior & Scapular Control

1.9K views8 months ago

YouTubeFH5 PrehabLibrary

This hidden muscle changes your shoulders and chest. 💪

3.8M views9 months ago

YouTubeFitonomy Coach

🔥 This ONE underrated muscle can completely change how you breathe, move, and use your core. 👀 Meet the Serratus Anterior 💪✨ These beautiful muscles wrap around the sides of your rib cage, just beneath your armpits, creating a powerful connection between your ribs, shoulder blades, diaphragm, and core. 🫁⚡ When the serratus anterior is weak, underactive, or poorly coordinated, you may experience: ❌ Rib flare that feels impossible to fix ❌ Constant neck and shoulder tension 😖 ❌ Limited rib ca

487.6K views3 months ago

TikTok___brittany___

Effective Serratus Anterior Training Tips for Gym Goers

643.1K views1 year ago

TikTokshaheerzk

Train Your Serratus Anterior: Effective Exercise Tips

689.6K viewsJul 10, 2025

TikTokpirat3kingfitn3ss

Building serratus anterior activation for scapular control (annnastroganova/IG) @Muscle & Motion

222.9K views3 months ago

TikToksquatuniversity

Effective Serratus Anterior Exercises for Fitness

411.7K viewsJul 9, 2025

Once you have an ability to contract and use your serratus anterior you progress to other exercises to improve scapular motion. #physicaltherapy

836.8K viewsSep 27, 2022

TikTokdr.dan_dpt

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