How to Stop Over Reacting Yelling - Search Videos

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10 Ways to Stop Yelling When You’re Mad

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wikiHowMelanie Whitney

Here’s how to instantly stop someone from yelling at you, without yelling back or escalating things. 1 – If they’re yelling because they’re angry and emotional For example, they’re deeply triggered or overwhelmed by stress, then say this: “I hear this is important to you. I wanna discuss it more in a calm way.” This makes them feel emotionally heard and will automatically calm them down. 2 – If they’re yelling as power play trying to scare and dominate you, then say: “Can we discuss this in a ca

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FacebookZiad Roumy

READ THIS👇🏼 I could tell you to “just stop yelling” and “calm down”… But let’s be real—that’s not exactly helpful, right? WHY YOU KEEP YELLING Your brain’s #1 job is to keep you safe. To do that, it’s constantly scanning your environment, looking for threats, and reacting to stress. When your kids start fighting, ignoring you, or melting down, your brain perceives it as chaos (aka a “threat”), and your stress response kicks in. Cue freeze, fight, or flight mode. 😳😡😤🙈 That’s when you start

READ THIS👇🏼 I could tell you to “just stop yelling” and “calm down”… …

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