Simple Mobility Exercises at Home | With 0 Equipment for Pain Reduction | Saurabh Bothra Yoga
0:32
Simple Mobility Exercises at Home | With 0 Equipment for Pain Reduction | Saurabh Bothra Yoga
3.1M views8 months ago
YouTubeSaurabh Bothra
Avoid this mistake to reduce knee pain | Saurabh Bothra Yoga
1:24
Avoid this mistake to reduce knee pain | Saurabh Bothra Yoga
418.8K views9 months ago
YouTubeSaurabh Bothra
Natural Remedy for Knee Pain & Stiffness Relief| Saurabh Bothra Yoga
1:14
Natural Remedy for Knee Pain & Stiffness Relief| Saurabh Bothra Yoga
147.6K views10 months ago
YouTubeSaurabh Bothra
Easy Knee Pain Relief Exercises from Bed | Saurabh Bothra Yoga
1:02
Easy Knee Pain Relief Exercises from Bed | Saurabh Bothra Yoga
100.1K views11 months ago
YouTubeSaurabh Bothra
Body Pain After Travel? | Try This Yoga Routine For Instant Relief | Saurabh Bothra Yoga
1:05
Body Pain After Travel? | Try This Yoga Routine For Instant Relief | Saurabh Bothra Yoga
76.9K views6 months ago
YouTubeSaurabh Bothra
Fix Your Shoulder Pain With Simple Yoga Poses 💪🏻
1:07
Fix Your Shoulder Pain With Simple Yoga Poses 💪🏻
122.9K viewsOct 2, 2025
YouTubeSaurabh Bothra
Let's Fix Neck Pain Easily! 3 Exercises for Pain Relief | Saurabh Bothra Yoga
0:57
Let's Fix Neck Pain Easily! 3 Exercises for Pain Relief | Saurabh Bothra Yoga
165.4K views7 months ago
YouTubeSaurabh Bothra
1:00
Busy moms, don't forget to take care of yourself! 💕 Try these Easy yoga poses to relieve shoulder pain and boost energy. 🌟 | Saurabh Bothra
40.1K viewsOct 2, 2025
FacebookSaurabh Bothra
1:21
4 Wall Exercises For Better Posture 🧘🏻‍♀️✅ | Saurabh Bothra
910 views2 months ago
YouTubeSaurabh Bothra
0:49
3 EFFECTIVE exercises for neck pain! 🧘🏻‍♀️ | Saurabh Bothra Yoga
661.3K views3 months ago
YouTubeSaurabh Bothra
1:11
Crack-Crack Sound in Knees & Pain? | Saurabh Bothra Yoga
110.5K views9 months ago
YouTubeSaurabh Bothra
1:20
STOP Cervical Pain & Neck Pain with this habit | Tech Neck Syndrome| Saurabh Bothra Yoga
127K views8 months ago
YouTubeSaurabh Bothra
1:29
FIX your posture, right now! 🫵🏻🤨 | Saurabh Bothra Yoga
535.3K views4 months ago
YouTubeSaurabh Bothra
1:21
Pain in Legs?? Improve Blood Circulation in Second Heart | Saurabh Bothra Yoga
338.1K views10 months ago
YouTubeSaurabh Bothra
1:16
Indian Diet Tips for Healthy Knees| What to Eat & Avoid | Saurabh Bothra Yoga #kneepain
126.3K views7 months ago
YouTubeSaurabh Bothra
1:08
Tired while standing in the kitchen? | Let's Pause & Relax Together | Saurabh Bothra Yoga
95.1K views10 months ago
YouTubeSaurabh Bothra
1:15
Shoulder & Neck Stiffness? These 3 Stretches will help you! | Saurabh Bothra Yoga #shorts
79.5K views10 months ago
YouTubeSaurabh Bothra
0:39
3 effective moves to fix bad posture NOW! 🧘🏻‍♂️| Saurabh Bothra
80.1K views2 months ago
YouTubeSaurabh Bothra
1:35
Right Footwear for Pain-Free Knees | Shoes You MUST Avoid | Saurabh Bothra Yoga
112.7K views10 months ago
YouTubeSaurabh Bothra
1:08
4 Simple Exercises for Your Feet 🦶🏻 | Saurabh Bothra Yoga
79.1K views5 months ago
YouTubeSaurabh Bothra
0:31
Are you Stressed and Tired?? Do These 5 Simple Yoga Asanas | Saurabh Bothra Yoga
84.7K views9 months ago
YouTubeSaurabh Bothra
0:55
Eat this Magical Fruit to Improve Blood Flow & Energy Naturally | Saurabh Bothra Yoga
103.5K views8 months ago
YouTubeSaurabh Bothra
0:45
Fix Your Gut Health: Symptoms & Home Remedies | Saurabh Bothra Yoga
552.5K viewsSep 22, 2025
YouTubeSaurabh Bothra
0:54
Diet Pav Bhaji for Fatloss! | Healthy and Safe Option Explained | Saurabh Bothra Yoga #shorts
73.5K views7 months ago
YouTubeSaurabh Bothra
1:14
Test Your Brain in 30 Seconds! | Check Your Focus & Alertness Instantly | Saurabh Bothra Yoga
955.6K views7 months ago
YouTubeSaurabh Bothra
1:25
5 Exercises for Stronger KNEEs | Saurabh Bothra Yoga
1.2M viewsAug 24, 2025
YouTubeSaurabh Bothra
0:27
4 Yoga Poses for Back Pain Relief – Cat Cow, Cobra, Side Stretch, Camel
1.4M views3 months ago
TikToknikita_harivansh
0:06
Many of you were looking for new and/ or alternate ways to do the toe yoga exercise. Here is an option. Foot, ankle, and toe mobility exercises are great for work towards your goals with conditions like ankle sprains, Achilles tendon pain, tendinitis, plantar fasciitis, Morton's neuromas, and bunions. We have improve and even reverse some of these conditions. #physicaltherapy #runner #archpain #plantarfasciitis #sportsrehab
75.9K views1 month ago
TikTokrehabwithreema.dpt
1:15
Never do this if you have knee pain! | Saurabh Bothra Yoga #shorts
465.9K views11 months ago
YouTubeSaurabh Bothra
6:17
Knee Pain, Joint Pain & Back Pain Will Disappear After Applying This Just Once — Like It Was Never There. knee pain relief , joint pain relief , back pain relief , knee pain remedy , joint health tips. #KneePain #JointPain #BackPain #foryou #fyp
12.6K views1 week ago
TikTokdrasifkhan.03
See more
Static thumbnail place holder