“Mom guilt” might seem like it’s your feeling, but what if it’s not? If it comes from society, you can decide if you want to hold it or not. I want to help you identify where it comes from and how to let it go if you can, which is what I’m chatting about here. One of the other main reasons we can feel “mom guilt” is that the guilt is covering up other more vulnerable feelings like grief or longing. I’ll chat more soon about how to navigate that challenge, as it’s different from just releasing th
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