Wrist/Hand Active Range of Motion (AROM) | Basic Assessment
Wrist/Hand Active Range of Motion (AROM) | Basic Assessment
May 17, 2024
physiotutors.com
Hand and Finger Exercises | The Hand Society
Hand and Finger Exercises | The Hand Society
May 23, 2020
assh.org
Simple pinky movements = powerful brain stimulation 🧠✋ Finger and hand movement exercises — even something as small as moving the pinky — can be very helpful for people with Alzheimer’s and other cognitive decline. These movements: • Activate the motor cortex • Increase blood flow to the brain • Maintain fine motor skills • Keep neural pathways engaged Try these pinky-focused exercises: 🔹 Pinky lifts Place your hand flat on a table. Slowly lift only the pinky finger. Hold 2–3 seconds, relax. ➡
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