All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
3:58
barbend.com
The 5 Best Exercises For a Stronger Psoas | BarBend
When you think of gains, your hip flexors don't come to mind. Use these exercises for a stronger psoas to support strength gains.
Jan 12, 2021
Psoas Major Muscle Anatomy
2:29
Psoas major muscle
kenhub.com
Sep 19, 2023
Psoas Major Muscle Anatomy - Bodyworks Prime
bodyworksprime.com
Jun 15, 2022
0:09
1.7M views · 1.7K reactions | The psoas major muscle is a fusiform...
Facebook
Backpain Rrelief
699.6K views
2 weeks ago
Top videos
How to Fix a Tight Psoas Muscle
verywellfit.com
Jul 6, 2024
The Psoas Muscle: Ultimate Guide Updated
yoganatomy.com
10 months ago
Standing Psoas Strengthening Exercise Tutorial (Level 3) - ONLINE PHYSIO EXERCISES
YouTube
Online Physio Expert
276 views
Aug 15, 2018
Psoas Major Muscle Function
0:59
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise Demonstrations
TikTok
muscleandmotion
33K views
Jul 24, 2022
0:34
The tension lines of the psoas major muscle typically follow its anatomical course and function. The psoas major originates from the transverse processes of the lumbar vertebrae (L1-L5) and the sides of the T12-L5 vertebral bodies and intervertebral discs, running down towards its insertion on the lesser trochanter of the femur. Tension lines in the psoas major would primarily follow this vertical or diagonal path, from the lower back and sides of the lumbar spine through the pelvis and down tow
Facebook
PhysioOsteoBook
7.6K views
5 months ago
0:09
‘The psoas major muscle is a fusiform muscle lateral to the lumbar region of the vertebral column and the pelvis. It attaches by slender fasciculi cranially to the medioventral surface of the vertebral body and disc, and caudally to the ventrocaudal borders of the lumbar transverse processes. A common narrative and trend I see on this platform is that the psoas being tight can be a cause for a hip pain. That then leads individuals down a rabbit hole of what stretches to do and what ‘self release
Facebook
Backpain Rrelief
6.1K views
11 months ago
How to Fix a Tight Psoas Muscle
Jul 6, 2024
verywellfit.com
The Psoas Muscle: Ultimate Guide Updated
10 months ago
yoganatomy.com
Standing Psoas Strengthening Exercise Tutorial (Level 3) - ONLIN
…
276 views
Aug 15, 2018
YouTube
Online Physio Expert
26:43
Yoga for PSOAS - Stretch and Release to Help Low Back & Hip P
…
59.1K views
Apr 18, 2022
YouTube
Yoga with Joelle
1:40
Standing Psoas Stretch
190.1K views
Nov 6, 2008
YouTube
Performance Place Sports Care & Chiropractic
7:43
RELEASE THE PSOAS LIKE A PT NINJA | Manual Therapy for Painfu
…
7.3K views
Oct 22, 2019
YouTube
Bodywork Dojo ®
Hip Flexors: The Best Psoas Exercises and Stretches – Fitness
…
May 19, 2021
fitnessvolt.com
2:17
Psoas Stretch
14.5K views
May 22, 2016
YouTube
Psoas Massage + Bodywork
1:37
Psoas stretch
373.7K views
Nov 26, 2019
YouTube
Physical Therapy First
1:20
Psoas | Vernachlässigte Muskeln | Training
30.7K views
Dec 14, 2018
YouTube
FormelFroböse
2:47
Psoas Release - Massage Technique
130.3K views
Dec 9, 2017
YouTube
Sam Visnic
6:29
Psoas Release: Leg Swing
121.5K views
Jun 4, 2017
YouTube
Heart & Bones Yoga- Anatomy & Mobility
21:11
Somatic Low Back & Psoas Release
323.2K views
Dec 17, 2019
YouTube
Megan MacCarthy
6:25
The Best Psoas Release
840.5K views
Feb 1, 2019
YouTube
Essential Somatics
2:11
Finding Your Psoas Muscle
62.1K views
Nov 20, 2016
YouTube
Psoas Massage + Bodywork
2:00
Psoas Release - Post Isometric Relaxation Technique
31.7K views
Dec 8, 2017
YouTube
Sam Visnic
5:38
How to Release the Psoas Muscles
8.2K views
Sep 2, 2013
YouTube
Susan Koenig - Somatics For You
5:13
3 Psoas Strengthening Exercises for ATHLETES
179.2K views
Jun 23, 2017
YouTube
Criticalbench
16:28
Psoas Muscle Release Techniques & Stretching Exercises
161.8K views
Jul 10, 2017
YouTube
Criticalbench
18:33
Psoas Muscle Stretching Exercises (In Depth)
20.5K views
Jul 19, 2016
YouTube
Purple Valley Ashtanga Yoga
1:08
Active Release Technique (ART) on Psoas Muscle
49.3K views
Feb 22, 2019
YouTube
3 Dimensional Physical Therapy
2:14
Psoas Stretch - How To Stretch And Release The Iliopsoas
293.1K views
Nov 2, 2008
YouTube
Sam Visnic
0:43
Hip flexor psoas stretch 1
57.6K views
Apr 16, 2014
YouTube
Rehab My Patient
4:19
Psoas Release Techniques (4 Ways to Massage Hip Flexors)
80.3K views
Jul 3, 2017
YouTube
Criticalbench
3:41
Stick Mobility | 90/90s | 1 Short
11.1K views
Aug 12, 2020
YouTube
Stick Mobility
3:16
7-Point Posture Program Exercises 4 & 5 Strengthening the Rhomboids
65.5K views
Mar 10, 2021
YouTube
Psoas Massage + Bodywork
24:38
Tight Psoas and S.I. Joint Exercise Routine *How To Fix*
140.7K views
Sep 16, 2019
YouTube
Caroline Jordan
22:01
Yoga For Psoas | Yoga With Adriene
3.7M views
Jul 9, 2017
YouTube
Yoga With Adriene
13:28
TRE® (Tension & Trauma Releasing Exercises): Full Instructions with
…
2M views
Nov 26, 2019
YouTube
TRE FOR ALL
See more videos
More like this
Feedback