Recette de Eru et Water Fufu/Tapioca
Recette de Eru et Water Fufu/Tapioca
Feb 28, 2019
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RECETTE DU ERU ET WATER FUFU 😋😋 INGREDIENTS : 1 paquet de feuilles de Eru ou 3 tasses de feuilles de Eru (ou Okok) 750 g de feuilles d’épinards ou 3 tasses de feuilles de water leaf 1 tasse de Mandjanga ou écrevisses Poissons fumés (brochettes, bifagas ou morue) Peau de bœuf(deja cuite) 1 kg de viande de bœuf 1/4 litre d’huile de palme Sel Cube Piment (facultatif) 200 ml d’eau: utiliser le jus de cuisson de la viande et du poisson de préférence. Préparation 30 minutes Cuisson 1 heure 15 minute
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