Sanchin Sunday with some Sciatica to improve my form.
0:52
Sanchin Sunday with some Sciatica to improve my form.
7 views2 weeks ago
YouTubeRed Clay Combatives
karate # kata # seanchin kata # # gold medalist 🏅🥇🥇 # viral shorts 🥰🥰
0:53
karate # kata # seanchin kata # # gold medalist 🏅🥇🥇 # viral shorts 🥰🥰
681 views3 months ago
YouTubeManika jana
Sanchin kata is a foundational karate form that focuses on breathing, posture, muscle control, and mental focus rather than flashy techniques. The movements are simple—mainly stepping forward in the Sanchin stance with basic strikes and blocks—but it is considered advanced because it requires complete body tension, controlled breathing, balance, and internal power. #karate #blackbelt #fyp
0:22
Sanchin kata is a foundational karate form that focuses on breathing, posture, muscle control, and mental focus rather than flashy techniques. The movements are simple—mainly stepping forward in the Sanchin stance with basic strikes and blocks—but it is considered advanced because it requires complete body tension, controlled breathing, balance, and internal power. #karate #blackbelt #fyp
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