How To Do Side Lateral Raises (Form & Benefits)
How To Do Side Lateral Raises (Form & Benefits)
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Side Lateral Raise: RIGHT vs WRONG ❌✅
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If you find your side delts are weak and you struggle to put up more weight on your lateral raises, I recommend incorporating cheat laterals in your routine. This will help you get exposure to using heavier weights on your lateral raise. #fyp #fitness #gym #bodybuilding
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