Sore back with sitting? Here's why
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YouTubeDr. Alesha Fleming
Sore back with sitting? Here's why
If your back starts hurting and you realize you’ve been slouching… that’s probably not a coincidence. When you slump forward, your spine isn’t really “supported” anymore—it shifts the load onto ligaments and smaller postural muscles that aren’t great at holding that position for long. Over time, those muscles get tired, tight ...
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