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What is Mindfulness? 7 Simple Ways to Reduce Stress
1:07
What is Mindfulness? 7 Simple Ways to Reduce Stress
311.5K views6 months ago
YouTubeEndeavor Health
4 Ways to Practice Mindfulness Every Day
0:09
4 Ways to Practice Mindfulness Every Day
1K views7 months ago
YouTubeEgoEase
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
68.6K viewsDec 20, 2021
YouTubeUPMC
How to Be Mindful When You Can't Meditate ‪@dhamma.by.ajahn.jayasaro‬ #interview #podcast
1:00
How to Be Mindful When You Can't Meditate ‪@dhamma.by.ajahn.jayasaro‬ #interview #podcast
4.4K views8 months ago
YouTubeĀnvaya Legacy Archive Films
What Is Mindfulness? (Simple Explanation)
0:21
What Is Mindfulness? (Simple Explanation)
1K views8 months ago
YouTubeYour Anxiety Toolkit
What is Mindfulness and How Can It Help Me? | Mindful Movement
0:56
What is Mindfulness and How Can It Help Me? | Mindful Movement
2.5K viewsJun 5, 2023
YouTubeThe Mindful Movement Podcast
What Is Mindfulness? The Real Meaning Explained Simply
1:05
What Is Mindfulness? The Real Meaning Explained Simply
1.7K views7 months ago
YouTubeDr Himmat Bhardwaj
0:57
How to be mindful to those with learning difficulties #HowToBeMyAlly
4K viewsMar 19, 2024
YouTubeChannel 4
1:13
How to be the Calm Eye in Every Storm and 4 Mantras to Keep You There
4.3K views2 months ago
YouTubeThe Chopra Well
1:34
How to be mindful in English
13.5K views8 months ago
YouTube회사영어 제인
1:05
What is Mindfulness? A Lesson from Mahatma Gandhi | Gurudev Sri Sri Ravi Shankar #Shorts
10.4K views6 months ago
YouTubewelovesrisri
1:09
How Mindful Walking Boosts Mental Health and Cognitive Function 🧠 #shortsfeed
2.6K views4 months ago
YouTubeDr. Sikandar Adwani
0:12
Impact of Hurtful Words on Sensitive Individuals
5.7M viewsAug 17, 2024
TikTokhahaziahahaha
0:08
Mindful Living Tips with Kyra Bell
19.3M viewsSep 9, 2025
TikTokkyraabelll
1:16
Understanding Your Neurodivergent Partner's Social Battery
1.4M viewsSep 11, 2025
TikTokdr.kojosarfo
2:38
Knock off the negative self talk! Changing the words you say to yourself literally rebuild your brain in ways that help you or hurt you. Here's the science of one of the words you say to yourself matter: When you use criticizing language in your internal voice, your brain picks up on that and turns on the parts that are related to defending you from physical danger. Your brain hears your mind saying something harmful, and assumes that you're under attack. This affects your physiology, keeps you
170.6K views2 weeks ago
TikTokdrleewarren
2:59
The story I shared is an example of why the argument, “This is just a typical American making everything about race,” doesn’t hold up. I was with a group of Black women from all around the world, and despite our different backgrounds, our overall experiences were painfully similar. White people rarely have to think about the space they take up because they’re living in a world and within systems that were designed for them. It’s summertime, we all outside, I felt it was worth reminding people to
520.7K views2 months ago
TikToktblizzy
Understanding the Importance of Mindfulness
111.9K views6 months ago
TikTokamyavon.x
1:02
Be Proud of How Far You’ve Come: Simple Mental Health Reminder
131K views3 months ago
TikTokharrisondavis23
5:28
Buddha Wisdom Mindfulness: Simple Practices for Daily Calm
149.2K views3 months ago
TikTokperfectwisdom01h
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