Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
12.7M viewsJan 13, 2024
Shorts
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
0:30
122.6K views
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
Squat University
Squats For Quads (1 Tip You Need)
1:00
52.4K views
Squats For Quads (1 Tip You Need)
Alex Leonidas
Kettlebell Workout
15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
17:34
15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
YouTubeCaroline Girvan
6.4M viewsAug 8, 2020
15-Minute Beginner Kettlebell Workout (All Standing, No Repeat)
14:07
15-Minute Beginner Kettlebell Workout (All Standing, No Repeat)
YouTubenourishmovelove
534.3K viewsJan 19, 2024
30 Minute Beginner Kettlebell Workout [Full Body Strength Training]
35:14
30 Minute Beginner Kettlebell Workout [Full Body Strength Training]
YouTubeJuice & Toya
1.3M viewsMar 22, 2022
Top videos
Effective Squat Form and Workout for Stronger Quads
0:06
Effective Squat Form and Workout for Stronger Quads
TikTokrecfit
4.5M viewsApr 24, 2023
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
TikTokworkoutwithginaa
3.7M viewsDec 28, 2023
Unlock Single-Leg Squats: Simple Progressions That Actually Work
0:39
Unlock Single-Leg Squats: Simple Progressions That Actually Work
YouTubeThe Health Edit
79.5K views1 week ago
Kettlebell Benefits
The PERFECT Kettlebell Beginner Workout
0:51
The PERFECT Kettlebell Beginner Workout
YouTubeLebe Stark
10.3K views1 month ago
30-Minute Full Body Kettlebell Workout | Single-Leg Deadlift, Cleans & Hand-to-Hand Swings
0:56
30-Minute Full Body Kettlebell Workout | Single-Leg Deadlift, Cleans & Hand-to-Hand Swings
YouTubePrecision Kettlebells |
7K views7 months ago
Kettlebell Swing technique | Full breakdown
0:41
Kettlebell Swing technique | Full breakdown
YouTubeNuffield Health
15.7K viewsApr 16, 2024
Effective Squat Form and Workout for Stronger Quads
0:06
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
Unlock Single-Leg Squats: Simple Progressions That Actually Work
0:39
Unlock Single-Leg Squats: Simple Progressions That Actually Work
79.5K views1 week ago
YouTubeThe Health Edit
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
0:30
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SH…
122.6K viewsDec 18, 2021
YouTubeSquat University
Squats For Quads (1 Tip You Need)
1:00
Squats For Quads (1 Tip You Need)
52.4K views1 week ago
YouTubeAlex Leonidas
Master the 200 kg Steinborn Squat Technique
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
How Stable Feet Boost Your Lifts INSTANTLY!
0:57
How Stable Feet Boost Your Lifts INSTANTLY!
162.3K views1 month ago
YouTubeSquat University
0:43
PowerDuo on Instagram: "Make your workout routine fun with som…
10.3M views1 month ago
Instagrampowerduo_20s
0:17
Her All-Time FAVORITE Shoulder Exercise!
731.5K views1 week ago
YouTubeSquat University
0:58
Hip Airplane Stretch | Fix Stiff Hips in 60 Seconds
128.5K views2 weeks ago
YouTubeSquat University
0:58
The Muscle Everyone Ignores About Neck Pain #HealthTips #FitnessHack
289.7K views3 weeks ago
YouTubeSquat University
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
0:51
The #1 Method To Build A STRONG CORE
489K views1 month ago
YouTubeSquat University
0:22
Bulgarian Split Squat Guide for Beginners
1.9M views11 months ago
TikTokmelxtri
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M viewsNov 27, 2024
TikToknina.r.reed
0:45
His ONLY DUMBBELLS Leg Workout! 🤯
255.9K views2 weeks ago
YouTubeSquat University
2:28
Как делать тягу горизонтального блока чтобы сделать красивую …
428.4K views4 weeks ago
TikTokiluhamaxx
See more videos
Static thumbnail place holder

Short videos

0:53
Do You Have A Perfect Squat? (Find Out)
12.7M viewsJan 13, 2024
YouTubeJeff Nippard
0:06
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
0:48
Effective Bulgarian Split Squat Technique for Glute …
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:39
Unlock Single-Leg Squats: Simple Progressions That …
79.5K views1 week ago
YouTubeThe Health Edit
0:30
Powerlifter Squats 45 to 635 lbs With EXCELLENT Tech…
122.6K viewsDec 18, 2021
YouTubeSquat University
1:00
Squats For Quads (1 Tip You Need)
52.4K views1 week ago
YouTubeAlex Leonidas
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
0:57
How Stable Feet Boost Your Lifts INSTANTLY!
162.3K views1 month ago
YouTubeSquat University
0:43
PowerDuo on Instagram: "Make your workout routin…
10.3M views1 month ago
Instagrampowerduo_20s
0:17
Her All-Time FAVORITE Shoulder Exercise!
731.5K views1 week ago
YouTubeSquat University
0:58
Hip Airplane Stretch | Fix Stiff Hips in 60 Seconds
128.5K views2 weeks ago
YouTubeSquat University
0:58
The Muscle Everyone Ignores About Neck Pain #HealthTi…
289.7K views3 weeks ago
YouTubeSquat University
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a Hig…
15.3M viewsJul 14, 2023
TikTokdavis.diley
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
0:51
The #1 Method To Build A STRONG CORE
489K views1 month ago
YouTubeSquat University
0:22
Bulgarian Split Squat Guide for Beginners
1.9M views11 months ago
TikTokmelxtri
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M viewsNov 27, 2024
TikToknina.r.reed
0:45
His ONLY DUMBBELLS Leg Workout! 🤯
255.9K views2 weeks ago
YouTubeSquat University
2:28
Как делать тягу горизонтального блока чт…
428.4K views4 weeks ago
TikTokiluhamaxx
Static thumbnail place holder