10 Simple Shoulder Mobility Exercises to Reduce Pain and Improve Flexibility
10 Simple Shoulder Mobility Exercises to Reduce Pain and Imp…
Feb 25, 2022
prevention.com
Bad Exercise? Shoulder External Rotation Standing vs Sidelying - [P]rehab
Bad Exercise? Shoulder External Rotation Standing vs Sidelying - […
Apr 8, 2020
theprehabguys.com
Shoulder internal rotation cycle 1/3 | Feat. Kelly Starrett | MobilityWOD
Shoulder internal rotation cycle 1/3 | Feat. Kelly Starrett | MobilityWOD
75.1K viewsFeb 16, 2012
YouTubeThe Ready State
Since you guys enjoyed the shoulder anatomy video we did last week, so here is a series showing you the different ways that the shoulder blade moves. This is not to be confused with the shoulder motions (arm and socket). The shoulder blade has its own set of movements that, when combined with the ball and socket movements, will create the most mobile set of joints in the body. If you want to improve your shoulder control and range of motion, get really good at these simple-looking movements. For
Since you guys enjoyed the shoulder anatomy video we did la…
26.9K viewsNov 13, 2023
TikTokwhealth_
Shoulder Joint Movement
1:36
Shoulder Joint Movement
8.8K viewsJan 28, 2020
YouTubeAnastasis Tzanis
Standing Thoracic Rotation
0:40
Standing Thoracic Rotation
20K viewsMar 27, 2019
YouTubeGarrett McLaughlin
Hip Anatomy Animated Tutorial
9:45
Hip Anatomy Animated Tutorial
2M viewsAug 5, 2012
YouTubeRandale Sechrest
0:52
Rhythmic Stabilization Shoulder Manuals
73K viewsMar 24, 2018
YouTubeMike Reinold
2:51
External Rotation Shoulder Exercise
74K viewsDec 20, 2016
YouTubeMeglio TV
4:43
Active Range of Motion: Shoulder
727.3K viewsDec 3, 2015
YouTubePhysiotutors
0:32
Isometric Shoulder Flexion at Wall
38.8K viewsFeb 24, 2016
YouTubeOrthoIndy
11:31
STRONG & HEALTHY Shoulders | NATURAL Mobility Routine
88.4K viewsSep 5, 2020
YouTubeStrength + Flow Fitness
0:51
How To Do A Cable External Rotation | Exercise Guide
124.2K viewsApr 19, 2016
YouTubeBodybuilding.com
4:13
Shoulder Dislocation and Repair
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:50
Active Assistive Shoulder Flexion
74.6K viewsDec 10, 2014
YouTubeMGHOrthopaedics
0:46
Shoulder Lateral Distraction Joint Mobilization
71.9K viewsMay 27, 2018
YouTubeMike Reinold
1:37
Shoulder External Rotation (With Cable)
278.5K viewsAug 20, 2020
YouTubeMuscle & Motion
0:44
Standing Shoulder External Rotation AAROM With Dowel
17.1K viewsFeb 24, 2016
YouTubeOrthoIndy
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
165.9K viewsApr 1, 2019
YouTubeBrian Abelson
1:59
Stick Mobility | Back Exercise | 1 Short, Slider
124.4K viewsMar 6, 2019
YouTubeStick Mobility
1:24
Shoulder External Rotation Stretch Demonstration - Physical Therapy …
112.5K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
0:33
Sidelying Shoulder Internal Rotation With Dumbbell
40.8K viewsMay 28, 2015
YouTubeOrthoIndy
1:06
Single Leg Stance – Post-stroke Exercise
25.3K viewsAug 15, 2019
YouTubeAmerican Heart Association
14:08
Golf Swing Basics - Arms and Shoulders Turn!
62.2K viewsMay 10, 2021
YouTubePorzak Golf
0:55
Shoulder exercises - wall slides
95.9K viewsJun 17, 2015
YouTubeSix Physio
1:20
Shoulder Internal Rotation Stretch Demonstration - Physical Therapy …
70.7K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
1:00
Banded Joint Mobilization for The Hip
116.4K viewsApr 14, 2017
YouTubeSquat University
0:54
Supine Shoulder Flexion AROM – Post-stroke Exercise
31.7K viewsAug 23, 2019
YouTubeAmerican Heart Association
5:47
Squat Shoulder Mobility (FIX YOUR RACK POSITION)
241.7K viewsJul 10, 2020
YouTubeSquat University
8:16
Shoulder External Rotation Mobility in Flexion | Tim Keeley | Physio R…
21.9K viewsMar 18, 2021
YouTubePhysio REHAB
See more videos
Static thumbnail place holder