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0:11
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FlowingHeal
Lower the high blood pressure.
Stretching the palm bottom upwards can stimulate the Pericardium Meridian and the Lung Meridian. Pointing the toes upward helps to promote the return of blood from the feet to the heart. While vibrating the heel of the foot, clench the fists and relax the arms. This helps us relax all the muscles of the body, dilate the blood vessels, and lower ...
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