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3:58
YouTube
Yoga by Diana
How to do a Stomach Vacuum to Strengthen TVA Muscles | PRANAYAMA (Breathing Technique)
It is an ancient breathing technique; a type of abdominal contraction that has been used in yoga and physical therapy. The stomach vacuum exercise is an isometric contraction of the transversus abdominis (TVA), which is your deepest abdominal muscle. When this muscle is stronger and you’re more aware of how to use it, you’ll be better able ...
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