3.3K views · 218 reactions | Tendu with a twist  This simple tendu front with a plié from #BalletForLife provides amazing toning for the abs, core & legs  @rizzolibooks #BalletBeautiful #BalletBeautifulBody  | Ballet Beautiful | Facebook
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3.3K views · 218 reactions | Tendu with a twist  This simple tendu fr…
3.3K views1 month ago
FacebookBallet Beautiful
Battement tendu is one of ballet’s most essential and revealing exercises! ✔️ It trains foot articulation, leg alignment, and the foundation for jumps and turns. ✔️ A perfectly executed tendu shows control, strength, and precision - no room to hide! ✔️ The word “tendu” means “stretched”, and every inch, from toe to hip, must show exactly that. Watch our vocational students refine this key movement, building the strength and elegance that underpins everything in classical ballet 🩰💪 #BattementTe
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Battement tendu is one of ballet’s most essential and revealing exer…
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FacebookNatalia Kremen Ballet School
266K views · 1.6K reactions | Tendu - Kendu - Tembharoo - Tembhurni !...
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Here’s how a simple tendu becomes a powerful exercise for improving and maintaining your turnout. The simple rule for the knee is this: When the knee bends, the turnout connection is compromised. We lose the engagement that spirals from the hip socket. Why does the knee want to bend? It’s our ingrained, human coordination. We want to pick up the knee and move the leg forward. This reflex is very natural, and it is the enemy of a strong, straight-leg tendu. For your tendu to truly improve your tu
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