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Jade Cameron - Pro Volleyball Performance Specialist on Instagram: "In order to access the patient arm position, you need to have the space in the shoulder aka mobility. This is torso and arm separation/mobility. Sometimes athletes are told to get into certain positions to spike but if they don’t have the mobility for that they’ll be jamming into space they don’t have. The patient arm is a key position to have in the spike to transfer the force from the torso rotating in the reverse s curve (up

London's Air Ambulance Charity on Instagram: "Our patients' journey is at the centre of everything that we do. Our vision is to bring hope to every one of our patients across London, when they need us most, where they need us most. To use everything we know, our specialist skills and unmatched experience to save lives and ensure the best outcomes for every one of our patients and their families. With your support, we can be here for London, today, tomorrow and always."

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