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YouTubeDr Anubhav Gupta, Plastic & Hand Surgeon
Ape Thumb Deformity Explained | Thenar Muscle & Median Nerve Injury #medicaleducation
What is ape thumb deformity and why does it occur? Ape thumb deformity results from paralysis of the thenar muscles, which are responsible for thumb opposition. These muscles are primarily supplied by the median nerve. Key points covered in this video: • Role of thenar muscles in thumb opposition • Median nerve involvement in hand function ...
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A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
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A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
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