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Valerie Brown on Reels
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Valerie Brown on Reels
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Valerie Brown on Reels
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Valerie Brown on Reels
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Valerie Brown on Reels
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Valerie Brown on Reels
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💫 Struggle to sit in 90/90? You are not alone, my friend 🤗 We commonly se…
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🤫 A secret to achieving flexible hip flexors... Is glute strength 🍑 If our gl…
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When my knees were weak, I truly feared that I would walk with a lim…
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Strength training isn't only about gaining muscle 💪 Strength training …
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Valerie Brown on Reels
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Looking to improve your hip mobility, glute strength, AND ankl…
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Valerie Brown (@tatted.blue.eyed.mom)’s videos …
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Want to sit cross legged? You can 💯 get there. Practice this routine twi…
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