Ven Yovenko | Elite Powerlifter & Coach on Instagram: "Lift/Life balance 🙂"
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Instagramitsvenyoki
Ven Yovenko | Coach on Instagram: "Is my exact pre-squat warm-up routine. 🔥 If you want to have a better squat session, you have to make sure your body is ready for it. As you get stronger this becomes a priority because with heavier loads there’s a higher likelihood that you may tweak something. Try it out next time. Let me know if you like it! 🤝🏼 DM me “READY” for 1-1 coaching DM me “POWERLIFT” if you want to get stronger #powerlifting #strength #fitness #powerlifter #ipf #squat #sbd #power
Ven Yovenko | Coach on Instagram: "Is my exact pre-squat warm-up ro…
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Instagramitsvenyoki
Ven Yovenko | Elite Powerlifter & Coach on Instagram: "Agtg 🙏🏼 beyond thankful to be fully healthy again. This was at 235lbs bw which is technically pound for pound the strongest I’ve ever been. Haven’t squatted over 700 since last year technically. Excited for what’s to come! @gymshark code “ven10” @myprotein code “ven” @yokipowerlifting 1:1 coaching #powerlifting #powerlifter #sbd #squat #ipf #powerliftingmotivation"
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Ven Yovenko | Elite Powerlifter & Coach on Instagram: "639 x3 easy, strength is doing its thing @gymshark @myprotein"
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Instagramitsvenyoki
Ven Yovenko on Instagram: "Was it worth it? YES. sometimes I miss the aesthetics but once you get this strong…it’s hard to want to go back… 1-1 coaching link in bio 🤝🏼 #powerlifting #sbd #powerlifter #ipf #squat #powerliftingmotivation"
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