Note to self: don’t meet silence with silence. Sometimes the hard choices lead to new beginnings. | Mel Robbins Show
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Note to self: don’t meet silence with silence. Sometimes the hard choic…
18.3K viewsOct 11, 2019
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This stat stopped me in my tracks—autoimmune diseases affect women 4x more than men. 🤯 I couldn’t believe no one was talking about this… In today’s episode of The Mel Robbins Podcast, I sit down with Dr. Sara Szal, a Harvard and MIT-trained MD, to break down the facts, warning signs, and causes you need to know. If you’ve been dealing with brain fog, exhaustion, muscle pain, unexplained weight gain, or swelling, this episode could change everything for you. 🎧 “Why 80% of Autoimmune Diseases Ha
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This stat stopped me in my tracks—autoimmune diseases affe…
130.5K viewsFeb 3, 2025
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Bestselling author, mentor, and founder of Cave 313 — a non-profit that’s been helping boys and young men for over 22 years — Jason Wilson says most men are taught from a young age to hide what they really feel. They’ve been told they can’t be soft, vulnerable, or show the full range of their emotions. So they default to the “acceptable” ones: anger or silence. Jason’s work is about changing that. He says the key is learning to see the younger self inside the person you love — the boy or girl wh
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Bestselling author, mentor, and founder of Cave 313 — a non-profi…
501.4K views8 months ago
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🧠 Why are men wired to suffer in silence? This Short breaks down the psychology behind it — from alexithymia (the struggle to identify emotions) to the toxic masculinity scripts that have shaped generations of men. 💬 Studies show over 60% of men struggle to express what they feel, not because they don’t care—but because they were never taught how. It’s time to break the silence. Drop a comment, share this with a friend, and subscribe for more real talks on men’s mental health, emotional intell
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🧠 Why are men wired to suffer in silence? This Short breaks down t…
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Giving someone the silent treatment doesn’t make you mature—it’s actually the complete opposite. This was one of the many powerful topics we unpacked on the Bialik Breakdown podcast, and wow… what an incredible conversation! Thank you Mayim Bialik for having me ❤️ 🎧 “Mel Robbins: How to Break Toxic Patterns & Feel Better Now!” Check out the full episode: https://youtu.be/EoIwvvFhm00?si=KytChAUcPv8mBnZG | Mel Robbins
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The silent treatment isn't harmless. Psychologists actually consider it a form of emotional abuse... You're withdrawing love and punishing someone with silence. It doesn't solve the problem; it just creates more pain. If you've ever walked away from a conversation feeling dismissed or drained but can't explain why, you need to watch to this episode of The Mel Robbins Podcast 👇 🎧 "6 Sneaky Ways People Are Disrespecting You & What to Do About It." https://www.youtube.com/watch?list=UUk2U-Oqn7RXf
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The silent treatment isn't harmless. Psychologists actually consider it …
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You don’t have to be defined by your anxiety. I am SO honored to be back on The Oprah Podcast for a second episode to share this incredibly important and deeply meaningful conversation about anxiety. I am still trying to find the words to describe what it was like to sit across from Oprah, the person I admire more than any other human being on this planet. Oprah made me believe in a bigger vision for my life. Her TV show, magazine Oprah Daily, book club Oprah's Book Club, books, and movies provi
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