VIDEO: Colon Massage to Improve Bowel Mobility
VIDEO: Colon Massage to Improve Bowel Mobility
7 months ago
brooksrehab.org
Learn how to do the “I LUV U” Colon Massage to help you POOP!💩🙌⬇️These are some of my favorite visceral manipulation techniques to help stimulate peristalsis and assist with bowel motility in the gut for people that have “slow transit” causing constipation!💩I even did these techniques on myself pregnant (using my hands!) BUT it’s always best to talk with your medical professionals about what is safe for you! Everyone and every pregnancy is different🤰🏼It’s best to see a professional for perf
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