20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
25:49
YouTubeCaroline Girvan
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
A 20 minute BACK WORKOUT with dumbbells using supersets to target the back along with the core and rear delts! Supersets are the format for most of this 20 minute back workout! A variety of rows along with pull overs to make this an intense and solid workout! You will simply need a pair of dumbbells and your mat! Optional is a yoga block to ...
1.5M viewsDec 6, 2021
Shorts
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
4.4M views
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
The Movement
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Dumbbell Only
3:12
138K views
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Dumbbell Only
Home Workout
Back Workout Routine
The PERFECT Back Workout (Sets and Reps Included)
10:36
The PERFECT Back Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
8.5M viewsFeb 17, 2019
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
YouTubeStudio Jibby
3.5M viewsOct 18, 2020
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
YouTubeJeremy Ethier
7.8M viewsAug 28, 2017
Top videos
30-Minute Back Workout At Home (Dumbbells Only)
29:51
30-Minute Back Workout At Home (Dumbbells Only)
YouTubenourishmovelove
178.5K viewsApr 17, 2023
25 Minute Dumbbell Complete Back Workout [Build & Burn #16]
28:10
25 Minute Dumbbell Complete Back Workout [Build & Burn #16]
YouTubeMidas Movement
321K viewsMar 22, 2023
15 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
15:17
15 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
YouTubeMidas Movement
592.5K viewsJul 20, 2021
Dumbbell Exercises for Back
Beginner's Full Body Workout with Dumbbells & Bench | No Gym Needed!
1:11
Beginner's Full Body Workout with Dumbbells & Bench | No Gym Needed!
YouTubeQuick-Workout Nation
20.6K views1 month ago
The PERFECT Dumbbell Shoulder Press (DO THIS!)
0:09
The PERFECT Dumbbell Shoulder Press (DO THIS!)
YouTubeAndrew Kwong (DeltaBolic)
7.1M views9 months ago
4 Easy Dumbbell Moves to Open Shoulders, Eliminate Dowager's Hump, and Improve Your Back Shape
0:12
4 Easy Dumbbell Moves to Open Shoulders, Eliminate Dowager's Hump, and Improve Your Back Shape
YouTubeWorkout Fusion Hub
28.8K views4 weeks ago