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The 8 Week Challenge gives you over $270 worth of inclusions - everything you need to lose weight without giving up your favourite foods. You’ll get full access to the equ app, the complete Challenge Guide, an exclusive recipe eBook and printable habit tracker. Every week you’ll receive personalised meal plans, calorie and macro targets, and in-app check-ins to keep you accountable. With 9,000 macro-friendly recipes and access to an exclusive in app community chat, you’ll always have options, su

The 8 Week Challenge gives you over $270 worth of inclusions - everything you need to lose weight without giving up your favourite foods. You’ll get full access to the equ app, the complete Challenge Guide, an exclusive recipe eBook and printable habit tracker. Every week you’ll receive personalised meal plans, calorie and macro targets, and in-app check-ins to keep you accountable. With 9,000 macro-friendly recipes and access to an exclusive in app community chat, you’ll always have options, su

113K views10 months ago

If you’re over diet rules and ready for real results, this is your sign. Meet equ, your pocket nutrition coach. It’s not a diet. It’s a system built around your body, your goals, and your lifestyle. No cutting carbs. No bland food. No guilt. Just delicious, macro-friendly meals tailored to your taste - plus expert support, smart tools, and real-world flexibility (even when life’s chaotic). Imagine this: ✅You feel good. ✅You’re in control. ✅You’re losing weight. ✅While still eating food you love

If you’re over diet rules and ready for real results, this is your sign. Meet equ, your pocket nutrition coach. It’s not a diet. It’s a system built around your body, your goals, and your lifestyle. No cutting carbs. No bland food. No guilt. Just delicious, macro-friendly meals tailored to your taste - plus expert support, smart tools, and real-world flexibility (even when life’s chaotic). Imagine this: ✅You feel good. ✅You’re in control. ✅You’re losing weight. ✅While still eating food you love

675.5K viewsJun 24, 2025

✨ Big news, equ community! We’ve officially evolved from Equalution to equ, and along with our fresh new look, we’ve upgraded your app experience. Discover a world of endless choices, effortless planning, and delicious results—all tailored just for you. This isn’t just a rebrand—it’s the next step in our journey together. With new features like the Weekly Meal Planner, staying on track with your goals has never been easier. Do something today that your future self will thank you for—explore the

✨ Big news, equ community! We’ve officially evolved from Equalution to equ, and along with our fresh new look, we’ve upgraded your app experience. Discover a world of endless choices, effortless planning, and delicious results—all tailored just for you. This isn’t just a rebrand—it’s the next step in our journey together. With new features like the Weekly Meal Planner, staying on track with your goals has never been easier. Do something today that your future self will thank you for—explore the

167 viewsAug 29, 2024

Meet Mel, our 8 Week Comeback Challenge winner! 🎉💚 Mel made an incredible comeback, losing 7.7kg and 9.4% of body fat in just 8 weeks, proving that dedication and consistency pay off. ”I really wanted to do this for me and show up for myself, and I did it. I wouldn’t have been able to do this on my own without equ and the support of the other challengers. I stayed focused on the plan and not how I felt and the results paid off in the end. I feel happier and healthier and ready to smash some go

Meet Mel, our 8 Week Comeback Challenge winner! 🎉💚 Mel made an incredible comeback, losing 7.7kg and 9.4% of body fat in just 8 weeks, proving that dedication and consistency pay off. ”I really wanted to do this for me and show up for myself, and I did it. I wouldn’t have been able to do this on my own without equ and the support of the other challengers. I stayed focused on the plan and not how I felt and the results paid off in the end. I feel happier and healthier and ready to smash some go

552 views10 months ago

This is NOT a drill 🚨 Your favourite equ supplements are up to 50% off sitewide and for a limited time only! 💸 PLUS first 50 orders receive a free equ shaker! ✨ Visit equfoods.com or tap the link in our bio to shop the sale and save while you can 👏 | Equ

This is NOT a drill 🚨 Your favourite equ supplements are up to 50% off sitewide and for a limited time only! 💸 PLUS first 50 orders receive a free equ shaker! ✨ Visit equfoods.com or tap the link in our bio to shop the sale and save while you can 👏 | Equ

557 views11 months ago

Dumplings for breakfast lunch and dinner? We absolutely would. Especially when they’re packed with 38g protein thanks to @froproaus You can find the FroPro High Protein Dumplings in the freezer at Coles. This is our macro-friendly take on the viral Dumpling Laksa Soup, it’s comforting, flavour-packed, and ridiculously easy to make. 📌 Hit save - you’ll want this in rotation for busy nights. Ingredients (Serves 2): 1 x Packet of FroPro Pork & Chive Dumplings 20g Ginger Paste 20g Minced Garlic 250

Dumplings for breakfast lunch and dinner? We absolutely would. Especially when they’re packed with 38g protein thanks to @froproaus You can find the FroPro High Protein Dumplings in the freezer at Coles. This is our macro-friendly take on the viral Dumpling Laksa Soup, it’s comforting, flavour-packed, and ridiculously easy to make. 📌 Hit save - you’ll want this in rotation for busy nights. Ingredients (Serves 2): 1 x Packet of FroPro Pork & Chive Dumplings 20g Ginger Paste 20g Minced Garlic 250

85K viewsSep 24, 2025

🚨 CHALLENGE STARTS MONDAY 🚨 The 8 Week Challenge isn’t just about losing weight, it’s about giving you over $270 worth of support, structure, and community to help you succeed. You’ll get full access to the equ app, the complete Challenge Guide, an exclusive recipe eBook and printable habit tracker. Each week, you’ll receive tailored meal plans, personalised calorie and macro targets, and weekly check-ins to keep you accountable. With access to 9,000 recipes and an exclusive in app community c

🚨 CHALLENGE STARTS MONDAY 🚨 The 8 Week Challenge isn’t just about losing weight, it’s about giving you over $270 worth of support, structure, and community to help you succeed. You’ll get full access to the equ app, the complete Challenge Guide, an exclusive recipe eBook and printable habit tracker. Each week, you’ll receive tailored meal plans, personalised calorie and macro targets, and weekly check-ins to keep you accountable. With access to 9,000 recipes and an exclusive in app community c

2.5K views9 months ago

Dinner the whole family will love? Coming right up 👩‍🍳 Clocking in at 401 cals, 38g protein and some serious flavour - this Mexican Wrap Bake is the exact meal you’ll be reaching for when you don’t know what to have for dinner. After the full recipe? Tap the link in our bio and hit ‘Mexican Wrap Bake’ to get cooking 👀 Want to eat food like this and lose weight? 💚 Spots for our next 8 Week Challenge have just opened up! Challenge starts Feb 23rd Head to the link in bio and secure your spot to

6.7K views8 months ago

Balancing health and taste, one plate at a time. Discover the delicious difference with Equalution. We've transformed over 50,000 lives and counting 🍽️💚 | Equ

1.5K viewsSep 19, 2023

Oreo’s a protein boost = a match made in equ heaven 👼 These are perfect snack to keep in the fridge to enjoy all week long, all made possible with our very own Very Vanilla Whey Protein Isolate 😍 After the full recipe? Find it by clicking the link in our bio and tapping ‘Oreo Protein Balls’ ✨ Want the protein that made it possible? Shop our supplements range at equfoods.com and explore the flavour-packed options available | Equ

836 views9 months ago

EQU StreamZ Horse Bands, all season care for horses.

2.7K views11 months ago

YouTubeStreamZ Global

We’re excited to reveal our biggest transformation yet! After helping 50,000 people achieve life-changing results, we’re evolving from Equalution to equ. This rebrand isn’t just a new name—it’s a reflection of our journey as a company. We’re more committed than ever to making nutrition accessible and impactful for everyone. As we step into this new chapter, we’re excited to continue this journey with you. The best is yet to come! 🚀💚 | Equ

209 viewsAug 28, 2024

BBQ Chicken meets Sushi🍗🍣 Here’s a very equ spin on the Viral Chicken Bag Hack. Simply grab yourself a Bachelors Handbag (aka a supermarket rotisserie chicken), add in your sushi ingredients, give it a shake and you’re done. A quick, low-effort meal the whole family will enjoy 👏 What you need: 1 x BBQ Rotisserie Chicken 1 x 450g Microwave Rice, Prepared 1x Avocado, Sliced Kewpie Mayo, To Taste Soy Sauce, To Taste Sriracha, To Taste Seaweed Sheets, To Taste Method: 1. Remove the chicken out of

8.3K views9 months ago

Got a craving for GYG but in a calorie deficit? No worries! This quick hack could have you and your macro targets satisfied 👏 Simply order a Mini Chicken Burrito Bowl and swap the white rice for brown! Anndddd ✨voila✨ you’ve just saved some calories 🤭 Want more tips and tricks just like this? 😍📲 Our Black Friday sale is officially live with 3 & 6 month plans for 50% off! Join equ today and unlock 9,000 macro-friendly recipes, personalised meal plans, and expert guidance when you join the equ

545 views11 months ago

Think eating like a nutritionist means complicated meals and strict rules? Think again! Here’s what our equ nutritionist, Zoe, actually eats. Just simple balanced meals that hit her protein, fibre and nutrition goals without the stress. ✨ The best part? That’s exactly how we build all equ plans. Delicious, filling and tailored to you 💚 Want help meeting your nutrition goals? Get access to 12-months of equ for just $33/month thanks to our spring offer. Hurry - we’re offering this for a limited t

545 views1 year ago

Failing to prepare = preparing to fail! 🔑 What’s on your meal plan this week? We’re serving up: 🥚Taco Boat Quiches 🍗Greek Chicken Rice Bowls 🍜Beef & Broccoli Noodle Stir-Fry For your very own meal plan personalised to you, your goals and dietary requirements, join Equ today! Use code CHALLENGE to save 30% on all plans 💸 Have you secured your spot in our Thrive in 25 challenge yet? Lucky it starts MONDAY! Sign up now! 💚 | Equ

48K viewsJan 16, 2025

Join 60,000 women who've transformed with equ - no gym required. Secure your spot in our 8 week challenge today to lock in your discount. Use code EARLYBIRD for 40% off. | Equ

6.7K viewsJun 1, 2025

Not to be dramatic but this low calorie high volume chicken fajita nachos changed our life, now it’s time to change yours 👀 Fly your tastebuds to the heart of Mexico with juicy chicken, flavour-packed veggies and guacamole you won’t stop thinking about. Truly an international experience without that dreaded jet-lag. And it was all made possible thanks to the Sunbeam Multi-Zone Air Fryer Oven. A kitchen appliance that says it will change for you and actually mean it (unlike that ex of yours). Th

7.3K viewsSep 30, 2025

What do they say about good things coming in three’s? 😉 You asked we delivered, our viral sushi hack - Teriyaki Chicken Style. Sweet, flavourful and protein packed. Don’t worry, you can thank us later 🍱💥 Head to the link in bio for recipe deets 🔗 Want more recipes like this? 🤭 Download the equ app and get access to over 9,000 macro-friendly recipes. Head to joinequ.com and join the community today. 💚 | Equ

412.9K viewsOct 6, 2025

Small swaps = big wins. Small changes can make a big difference, and our Our Head of Nutrition, Zoe shows you exactly where to start. These easy supermarket wins help you cut calories without cutting the foods you love. 📌 Save this guide for your next supermarket shop. Want expert support for less than $25 a month? 😍 Use code AFTERPAY for 50% off all plans. Hurry - sale ends soon. Head the link in bio and start saving today. 💚 | Equ

6.3K viewsAug 13, 2025

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