How to Release Your Psoas Muscle: Quick Pain Relief Technique
0:28
TikTokquinncastelane
How to Release Your Psoas Muscle: Quick Pain Relief Technique
Learn how to fix a tight psoas muscle in less than 30 seconds using a simple towel method. Spend 3 minutes decompressing the tissue for pain relief and muscle release. Follow for more pain relief tips! #psoasmuscle #psoasrelease #exercise #fascia #painrelief #painfree Quinn Castelane(@quinncastelane). original sound - Quinn Castelane. Release ...
25.3K viewsOct 12, 2022
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