11 Minute Chair Yoga Practice | Chair Yoga for Beginners & Seniors | Easy Chair Yoga With Bodsphere
10:53
YouTubeBodsphere
11 Minute Chair Yoga Practice | Chair Yoga for Beginners & Seniors | Easy Chair Yoga With Bodsphere
Kidney & Urinary Bladder Meridians: https://www.youtube.com/watch?v=7M3S75MkEAw Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This 11 minutes practice invites awareness and integrity into the body, specifically the line of the spine. Activate the muscles that help you find ...
968.8K viewsMay 17, 2020
Yoga for Seniors Benefits
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeSixty and Me
185.8K viewsJan 26, 2022
Over 60 - DAILY YOGA for SENIORS & BEGINNERS | Stay ACTIVE and HEALTHY!
21:00
Over 60 - DAILY YOGA for SENIORS & BEGINNERS | Stay ACTIVE and HEALTHY!
YouTubeYoga ETC with Tina
44.8K viewsMay 23, 2021
10 Minute Chair Yoga for Seniors, Beginners
12:17
10 Minute Chair Yoga for Seniors, Beginners
YouTubeyes2next
293.2K viewsMay 23, 2023
Top videos
Yoga Over 60 / Senior Yoga - 30 Minute Practice
33:57
Yoga Over 60 / Senior Yoga - 30 Minute Practice
YouTubeCrow Point Yoga
150.9K viewsJan 7, 2019
20 MINUTE STANDING YOGA FOR SENIORS AND BEGINNERS
23:27
20 MINUTE STANDING YOGA FOR SENIORS AND BEGINNERS
YouTubeOcean Vayu Yoga
125.4K viewsMar 24, 2021
Full Length Gentle Yoga Class for Beginners and Seniors Vol. 1
28:52
Full Length Gentle Yoga Class for Beginners and Seniors Vol. 1
YouTubeThe Mat Project
1.4M viewsJul 11, 2014
Chair Yoga for Seniors
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
684.4K viewsJul 25, 2022
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
473.5K viewsSep 4, 2023
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.4M viewsDec 26, 2023
Yoga Over 60 / Senior Yoga - 30 Minute Practice
33:57
Yoga Over 60 / Senior Yoga - 30 Minute Practice
150.9K viewsJan 7, 2019
YouTubeCrow Point Yoga
20 MINUTE STANDING YOGA FOR SENIORS AND BEGINNERS
23:27
20 MINUTE STANDING YOGA FOR SENIORS AND BEGINNERS
125.4K viewsMar 24, 2021
YouTubeOcean Vayu Yoga
Full Length Gentle Yoga Class for Beginners and Seniors Vol. 1
28:52
Full Length Gentle Yoga Class for Beginners and Seniors Vol. 1
1.4M viewsJul 11, 2014
YouTubeThe Mat Project
Standing Yoga for Seniors - Yoga for Seniors - Standing Yoga - Senior Yoga
23:45
Standing Yoga for Seniors - Yoga for Seniors - Standing Yoga - Seni…
11.5K viewsFeb 13, 2021
YouTubeGentle Yoga and Wellness
60 MINUTE GENTLE YOGA - full class for all levels, great for seniors and beginners
58:11
60 MINUTE GENTLE YOGA - full class for all levels, great for senior…
71K viewsAug 18, 2020
YouTubeOcean Vayu Yoga
Chair Yoga - Day 14 - 30 Minutes More Seated, Some Standing
30:08
Chair Yoga - Day 14 - 30 Minutes More Seated, Some Standing
18.7K viewsJan 15, 2023
YouTubeBottoms Down
Chair Yoga - Day 9 - 35 Minutes More Seated, Some Standing
35:40
Chair Yoga - Day 9 - 35 Minutes More Seated, Some Standing
31.1K viewsJan 10, 2023
YouTubeBottoms Down
37:06
Gentle Yoga Flows for Seniors - Release the Tension in Your Body …
17.7K viewsMar 2, 2022
YouTubeSixty and Me
13:57
Easy Yoga for Senior Citizens | Seated Exercises for Older Adults …
1.3M viewsJan 22, 2023
YouTubeYogalates With Rashmi
24:26
Chair Yoga - Day 7 - 24 Minutes Seated
35.3K viewsJan 8, 2023
YouTubeBottoms Down
26:43
30 Min. Beginners Yoga for Over 70s | Yoga for Over 70 | Gentle Yoga P…
5.9K viewsNov 19, 2022
YouTubeSiddhi Yoga International
14:03
Chair Yoga for Seniors | Yoga for Healthy Aging | Yoga Vitality DVD …
16.8K viewsMar 28, 2020
YouTubeMan Flow Yoga
54:06
Yoga for Seniors with Michelle Rubin: Gentle Yoga For The Whol…
831.2K viewsFeb 22, 2012
YouTubeDoYogaWithMe
9:13
12 Balance Exercises for Seniors (DAILY ROUTINE)
212.1K viewsJun 10, 2022
YouTubeTim Fraticelli - PTProgress
Over 60?..Me Too! 28 - Minute SENIOR/BEGINNER YOGA Class
10.8K viewsSep 26, 2021
YouTubeYoga ETC with Tina
Gentle Yoga for Seniors: Warm Up and Reconnect with Your Body (3…
Sep 6, 2019
sixtyandme.com
23:32
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for …
1.1M viewsOct 4, 2020
YouTubeYogalates With Rashmi
39:26
40 MINUTE GENTLE YOGA FOR SENIORS & BEGINNERS - and tho…
32.7K viewsMay 12, 2020
YouTubeOcean Vayu Yoga
7:15
Warm up for Seniors
225.5K viewsJun 14, 2020
YouTubeyes2next
33:21
Gentle Chair Yoga Routine - 30 min
594.6K viewsAug 23, 2019
YouTubeLEAP Service
30:33
Yoga Over 50 & Beginners: 30 Minutes
65K viewsJan 13, 2021
YouTubeCenter Space Yoga
9:35
10-Minute Core Workout for Seniors
289.4K viewsApr 13, 2020
YouTubeVive Health
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
10:06
10-minute Workout for Older Adults
383.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
35:15
Full Length Gentle Yoga Class Vol. 3 - for beginners & seniors
282.2K viewsDec 21, 2016
YouTubeThe Mat Project
10:55
6 Mobility Exercises For Golfers Over 60
260.7K viewsDec 21, 2020
YouTubeHansenFitnessForGolf
40:00
YOGA FOR SENIORS & BEGINNERS - Slow paced & gentle
148.8K viewsSep 4, 2020
YouTubeOcean Vayu Yoga
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
656.6K viewsSep 29, 2020
YouTubeSeniorShape Fitness
25:13
Gentle Yoga for Seniors and New Yogis
79.8K viewsMar 25, 2020
YouTubeNorthern Zen Yoga
See more videos
Static thumbnail place holder