Get ready to Defy your Limits, Define your Body. We’re excited to announce Barre Blend, Beachbody’s newest program from Super Trainer, Elise Joan! Barre Blend takes the very best of barre classes and turns up the intensity for a low-impact workout with high-impact results. Through a fun fusion of ballet barre, Pilates, and cardio interval training, Elise will have you feeling the burn as you sweat, stretch, and strengthen your entire body. Get ready to feel graceful, strong, and gorgeous in just
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Barre Blend Before and After: 8 Weeks Later : The Fit Habit
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"Just because you love it doesn’t mean it’s going to be easy… but it sure as heck is something that you’re more likely to stick with and you’re going to have WAY more fun doing it." - Sunny Mathews, Barre Blend Enthusiast Defy your limits, define your body ➡️ BarreBlend.com | BODi
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The Barre Blend Free Sample Workout is now available to everyone on Beachbody On Demand. So find yourself a sturdy household surface, grab your light weights (and an optional band) because it's time to sweat, burn and SMILE with @EliseJoanFitness! | BODi
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