The Real Reason You Snore at Night (And How to Fix It)
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𝗪𝗵𝗮𝘁 𝗖𝗮𝘂𝘀𝗲𝘀 𝗢𝗯𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝘃𝗲 𝗦𝗹𝗲𝗲𝗽 𝗔𝗽𝗻𝗼𝗲𝗮? 𝗪𝗲𝗶𝗴𝗵𝘁, 𝗡𝗮𝘀𝗮𝗹 𝗕𝗹𝗼𝗰𝗸𝗮𝗴𝗲 𝗔𝗻𝗱 𝗔𝗶𝗿𝘄𝗮𝘆 𝗙𝗮𝗰𝘁𝗼𝗿𝘀 You notice the snoring. But what is making breathing difficult during sleep? Obstructive sleep apnoea (OSA) happens when the upper airway repeatedly narrows or closes during sleep. Several factors can contribute, and more than one may be involved. In this video, I explain some of the factors I look for during an assessment. 𝗪𝗲𝗶𝗴𝗵𝘁 𝗮𝗻𝗱 𝘁𝗵𝗲
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Por fin volvimos a dormir toda la noche, tras semanas de despertarnos debido a ronquidos fuertes y un descanso interrumpido. Este relato se centra en cómo reducir los ronquidos asociados a una posible apnea del sueño y en los cambios prácticos que una pareja implementó para recuperar un sueño continuo. #ronquidos #apneadelsueño #dormirenpareja #mejorarsueño #fyp
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