HIIT Cardio, Total Body Strength, Core Workout - 1000 Calorie Workout for 5 Million Subs!
fitnessblender.com
HIIT Cardio, Total Body Strength, Core Workout - 1000 Calorie Workout for 5 Million Subs!
Our 1000 Calorie Workouts are a serious challenge! They work the entire body and are great for burning fat and building lean muscle.
May 13, 2018
1000 Calories Workout
50 MIN FULL BODY CARDIO HIIT - Burn 1000 Calories (No Equipment, Home Workout)
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50 MIN FULL BODY CARDIO HIIT - Burn 1000 Calories (No Equipment, Home Workout)
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79 reactions · 4 comments | Burn up to 1,000 calories/hour doing JUMPROPE  Jumprope isn’t just for warmups — it builds cardio, coordination, & fight endurance. The beautiful part about it is it can be both aerobic or anaerobic, depending on your pace/tempo. Follow for more value  #MMA #Fitness #Viral #StrengthTraining #JumpRope #BJJ #Wrestling #FitnessMotivation #Reel #Reels #ViralVideos #Fyp #Foryou #Foryoupage #fypシ | Jesse James Kosakowski | Facebook
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