As a teenager, I messed around with pucks in the driveway a bit, but there wasn’t any real rhyme or reason for what I was doing. I had no training to follow or plan to improve my skills. But four years ago, I got some stickhandling tiles and created a “dangle room” in my basement to devise drills I could do with limited space and equipment to work on my stickhandling. And It wasn’t long before I was stickhandling faster and felt more comfortable with the puck. When you work on your stickhandling
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GET FIT at home. No equipment. Here’s how.. 🏠💪 • • 6 Exercises Work for 40 seconds and rest for 20 seconds x 3 rounds for beginners x 4 - 6 rounds for intermediate to advanced = 1 EPIC lockdown workout 💦💪🔥 1️⃣- Sumo Squat 2️⃣- Ab Tuck 3️⃣- Mountain Climber 4️⃣- Jump Squats 5️⃣- High Knees 6️⃣- Curtsey Lunges • • • ❗️Disclaimer❗️You know your body best. Workout with caution and care | Home Fitness
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