Cali 3.0: Your New 4-Week Calisthenics Program (Explained)
1:41
YouTubeTom Peto Training
Cali 3.0: Your New 4-Week Calisthenics Program (Explained)
Cali 3.0 is a 4 week follow along Calisthenics series suitable for beginners, to help you build strength using bodyweight training. This video explains how the program is structured, how it differs from previous series, and how to follow it week by week. The workouts are organised to keep training balanced, allowing different muscle groups to ...
2.7K views1 month ago
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