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41 reactions | The initial step of any health and wellness journey is often the most difficult – finding the motivation and inspiration to take action is paramount. To help motivate and inspire the thousands of people in our community that would benefit from a healthier, more active lifestyle, we called on our members to share their stories! Are you ready to join them? Activate a 3-Day Pass and start your story today. | Club Fitness | Facebook
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41 reactions | The initial step of any health and wellness journey is oft…
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95 reactions · 47 shares | Club Fitness has everything you need to become #UNSTOPPABLE in 2022. Take the first step and start your fitness journey today!  | Club Fitness | Facebook
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54 reactions · 14 comments | It’s official: banishing workout boredom has never been easier. Try ClassPass, free for 2 weeks, and bring some to your workout routine. | ClassPass | Facebook
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It doesn’t matter whether you are trying to get your first chest-to-bar pull-up or your butterfly CTBs are starting to fail; you can always rely on the classic kipping technique. The gymnastics kip chest-to-bar pull-up is like an old friend you can call up in your time of need. Seminar Staff member Aimee Lyons (CF-L4) provides a few helpful tips to make sure your chest hits the bar on every rep. 1. Take a slightly wider grip than normal. 2. Keep your body tight, abs engaged. 3. Pull your elbows
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It doesn’t matter whether you are trying to get your first chest-to-ba…
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30 MINUTE UPPER BODY BARBELL WORKOUT | Follow Along
30 MINUTE UPPER BODY BARBELL WORKOUT | Follow Along
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