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0:53
YouTube
PureGym
How to Do A Conventional Deadlift Correctly
We're breaking down the classic conventional deadlift to help you improve your technique and form. Getting the correct deadlift form will help you to target the right muscles and avoid injuries. 1. Stand behind the bar with feet hip-width apart. 2. Bend forward and place your hands on the bar, just wider than shoulder width apart. 3. Bring the ...
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