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0:53
YouTube
PhysioMSK – Expert Musculoskeletal Advice
3/3 How to manage DRU joint pain
🤚 Self-management for DRUJ pain Problems with the distal radioulnar joint (DRUJ) often respond well to good load management. Helpful strategies include: • Reduce painful twisting and gripping activities – especially repetitive rotation under load • Modify activities rather than completely stopping • Use a wrist support or splint ...
1.4K views
1 month ago
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