Easy Dance Exercise on Chair for Older Adults as well as Kids
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YouTubeMUVEmethod
Easy Dance Exercise on Chair for Older Adults as well as Kids
Exercises for seniors often include chairs. This video demonstrates how a group of dancers MUVE together, while some are sitting and others are up on their feet. Enjoy this with the whole family. Any MUVE can be done sitting or standing, as a matter of fact, you can MUVE-along even laying down! Dancing in the MUVE styles means letting go of ...
11.9K viewsOct 11, 2008
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