260K views · 2.5K reactions | Intense ride, breathtaking view! A...
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260K views · 2.5K reactions | Intense ride, breathtaking view! A...
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1M views · 10K reactions | The family is growing…A new companion officially joins my two-wheeled life.Ready to share workouts, climbs, and dreams.Now there’s only one thing missing… a name.Any suggestions? La famiglia si allarga…Una nuova compagna entra ufficialmente nella mia vita a due ruote.Pronta a condividere allenamenti, salite e sogni.Ora manca solo una cosa… un nome.Avete suggerimenti? #cycling #cyclinglife #cyclist #bike #triathlete #asmr | Deborah Spinelli | Facebook
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1M views · 10K reactions | The family is growing…A new compan…
477.4K views3 weeks ago
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Deborah Spinelli on Instagram: "Running warm-up time! Waking up the body before a run is key to running better and avoiding injuries. What about you? Do you have a warm-up routine before you run? Running warm-up time! Attivare il corpo prima di partire è fondamentale per correre meglio e ridurre il rischio di infortuni. E tu? Hai una routine di riscaldamento prima di correre? #running #triathlete #warmup #runningtips #runner"
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Deborah Spinelli on Instagram: "Running warm-up time! Waking u…
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Triathlon seems impossible… until you do it. Have you ever thought about trying it? What’s been holding you back? And if you’re already a triathlete, what’s your biggest achievement? •• Il triathlon sembra impossibile… finché non lo fai. Hai mai pensato di provarci? Cosa ti ha fermato finora? E se sei già un triatleta, qual è il tuo più grande traguardo? #triathlon #motivation #triathlete #asmr #cycling #athlete | Deborah Spinelli
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Triathlon seems impossible… until you do it. Have you ever thought a…
776.9K views10 months ago
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Deborah Spinelli on Instagram: "Welcome to the world of triathlon. Made of miles in your legs… but also of waiting, focus, and recovery. It’s not just a sport: it’s balance, mindset, heart. If you know, you know. And if you’re just getting started… welcome. Benvenuto nel mondo del triathlon. Fatto di chilometri nelle gambe… ma anche di attese, concentrazione e riposo. Non è solo sport: è equilibrio, testa e cuore. Chi lo vive, lo sa. Chi sta per iniziare… benvenuto. #triathlete #triathlon #train
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Deborah Spinelli on Instagram: "Welcome to the world of triathlon…
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531K views · 6.5K reactions | Valmadrera International Triathlon: a...
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3… 2… 1… let’s go! | Deborah Spinelli
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Deborah Spinelli on Instagram: "4 activation exercises I never skip. J…
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254K views · 4.7K reactions | Running lab — today was serious …
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351K views · 4.2K reactions | A full workout for legs and mind:• 3 km …
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Deborah Spinelli on Instagram: "💪 The strength built in th…
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Deborah Spinelli | Triathlete Training GRWM Routine
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294K views · 2.5K reactions | When your Garmin is no longer a watch…
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235K views · 2.2K reactions | 90 km and over 1400 meters of elevation...
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Deborah Spinelli on Instagram: "🤫 Silence. Let the body speak. Brick …
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Practicing the bike-to-run transition in the transition area! #triathlontra…
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Deborah Spinelli on Instagram: "Running in my Brianza ❤️ Wher…
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337K views · 4.9K reactions | Mortirolo from Mazzo di Valtellina…
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Deborah Spinelli on Instagram: "Breathe in. Push forward. No dist…
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Os vídeos de Deborah Spinelli (@deborahfashionsports) com ori…
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173K views · 1.4K reactions | Ever tried filming yourself running in sl…
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Deborah Spinelli on Instagram: "The wheels spin, the world slows dow…
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Deborah Spinelli on Instagram: "Weekend ride = ON. Cycling mod…
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Deborah Spinelli on Instagram: "The clothes don’t make the woman, it’…
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Breathe in. Push forward.No distractions — just you and the w…
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