What Muscles Do Dips Work? (Explained Simply)
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YouTubeThe Tattooed Ronin
What Muscles Do Dips Work? (Explained Simply)
Dips are one of the most effective bodyweight exercises for upper body strength. They primarily work your triceps and chest, with assistance from the front shoulders. Lean forward to emphasize chest, stay more upright to target triceps. Simple movement. Serious results. I do a lot of fitness videos mixed in with things I enjoy such as cosplays ...
1.2K views5 months ago
Dip Workout
Zee’s Buffalo Chicken Dip 🍗 Ingredients: * 2 cups- one whole rotisserie chicken, shredded * 1 cup buffalo sauce, I used a 12oz bottle of franks red hot buffalo sauce * 1/2 cup of ranch of your choice * 2-8oz bags of colby jack cheese, or cheese of your choice * 8oz block of cream cheese, softened * 1/2 cup heavy cream * Parsley * Tonys creole seasoning * 1 bag tortilla chips or chips of your choice Pan: 10x13 aluminum pan or whatever pan your have available Cook Time: 25 minutes Cook Temperatur
2:54
Zee’s Buffalo Chicken Dip 🍗 Ingredients: * 2 cups- one whole rotisserie chicken, shredded * 1 cup buffalo sauce, I used a 12oz bottle of franks red hot buffalo sauce * 1/2 cup of ranch of your choice * 2-8oz bags of colby jack cheese, or cheese of your choice * 8oz block of cream cheese, softened * 1/2 cup heavy cream * Parsley * Tonys creole seasoning * 1 bag tortilla chips or chips of your choice Pan: 10x13 aluminum pan or whatever pan your have available Cook Time: 25 minutes Cook Temperatur
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