Double Leg Takedown: how to do it and most common mistakes - BJJ Spot
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Double Leg Takedown: how to do it and most common mistakes - BJJ …
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27 reactions · 4 comments | Wrestling Technique: Low Double-Leg attack. A low double leg is a fast, level-changing attack where the wrestler drops their stance, shoots toward the opponent’s lower legs, grabs both legs below the knees, and drives forward to take them down. It relies on speed, timing, and strong penetration steps to finish cleanly. | Venkatesh Arivalagan | Facebook
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27 reactions · 4 comments | Wrestling Technique: Low Double …
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