Exercise Gear to Improve Your Workout
2:12
Exercise Gear to Improve Your Workout
Aug 5, 2014
ABC News
Take your at home bridge exercise to the next level󾭚 with a band, dumbbell, and elevated position. You are going to get a greater range of motion and more weight/resistance to challenge those glutes󾁚 All you need is a sturdy coffee table, pillow for comfort, chair, band and dumbbell (place grip of dumbbell under the band) | FIT-ish Apparel
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This video explains the fabric choices in women's exercise apparel. Discover why most women's exercise clothes are made from polyester, nylon, or acrylic. #WomenFitness #Activewear #SyntheticClothes #BarbaraONeill #livingspringsretreat About our channel Living Springs Retreat is your ultimate destination for achieving holistic wellness and embracing natural health principles. Join us on this transformative journey as we dive deep into the secrets of the body and learn how to nurture it back to a
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