FLAVONOIDS
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What is Milk Thistle and is it beneficial? I break down what you need to know in this video! #milkthistle #herbs #wellness #holistichealing #natural #askthedoctor #fyp #foryoupage
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Studies are showing that flavonols found in fruits & vegetables are slowing down brain aging by 32% The top 6 foods that provided the most protection were: •Spinach •Kale •Apples •Pears •Onions •Tomatoes If you want to learn more about slowing down the rate at which your brain ages, tune into today's show and find the research at StephenCabral.com/2639 #stephencabral #cabralconcept #brainhealth #aging #antiaging #flavonols #fruitsandveggies
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