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Do you feel like you have poor digestion and constant bloating? 😭 Here are FIVE signs that your gut symptoms might actually be Irritable Bowel Syndrome, otherwise known as IBS 👇 1. You’re suffering from constipation or diarrhoea or a combination of the both 💩 Most people with IBS will notice bowel motions that don’t feel “normal”. This may have you passing infrequent hard lumpy stools or could have you on the toilet multiple times per day. In saying that, a very small minority of people with
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Does this speak to your soul? Living with IBS can be tough, and identifying those pesky triggers can feel like a never-ending puzzle. I am here to help. I am Chelsea, a Brisbane based dietitian, nutritionist, recipe developer, cat mum, green thumb and long lunch lover. Thank you for being here! I hope to get to know you too. Follow my page to learn invaluable information about managing IBS without a long-term elimination diet, expensive prescription to fill for the rest of your life or invasive
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