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I’M CANCER FREE. 😭🩷 After six LONG weeks of waiting, I officially got my Signatera results back, and they were NEGATIVE — meaning there was no circulating tumor DNA detected in my blood at the time of the test. Andrew was on shift when I found out, and as badly as I wanted to tell him, I waited until he got home this morning. I made a sign that said “I’M CANCER FREE” and waited for him to walk through the door. I genuinely did not think he was going to cry. 😭 And yes, I’m sorry honey, I filme
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TikTokthebreastchapter
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Thank you so, so much to everyone who came into the comments, my DMs, and texts to support me. I cannot thank you enough. 💕For those of you wanting to learn some of the ways I kept myself safe and my baby safe, I will share more eventually. I just need to have some time to work though this and figure out how I’m going to share those tips in a way that’s helpful, not scary. In the meantime, check out the YouTube series by Nicole Snell called Outdoor Defense. I swear, the strategies I’ve learned
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Knock off the negative self talk! Changing the words you say to yourself literally rebuild your brain in ways that help you or hurt you. Here's the science of one of the words you say to yourself matter: When you use criticizing language in your internal voice, your brain picks up on that and turns on the parts that are related to defending you from physical danger. Your brain hears your mind saying something harmful, and assumes that you're under attack. This affects your physiology, keeps you
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If your wife sleeps on her side, it may reveal more than you think. Learn about the unique qualities she possesses and appreciate her more deeply. Understanding these traits could transform your relationship. #womenshealth #sleepingposition #wellness #intuitive #relationships
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Yesterday, a new episode of Ilana Glazer’s podcast ‘It’s Open’ aired featuring Ms. Rachel, and we were incredibly moved by their conversation about OCD. Ms. Rachel shared what it’s like to live with intrusive thoughts that feel cruel, frightening, or specifically targeted at the things that would upset you most. Rather than engaging with them or treating them as a reflection of who she is, she reminds herself, “That’s not me. That’s OCD.” Many of us in the OCD community have spent years believin
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